" The early bird gets the worm! "

“早起鸟儿有虫吃！”

It is the early bird that catches the worm.

早起鸟儿才有虫吃。

An early bird is someone who is early.

早起鸟儿是指那些很早人。

You can also call them an early bird.

你也可以把他们叫做早鸟。

Wow! You are an early bird.

哇! 你真是个早起鸟。

The early bird catches the worm.

早起鸟儿有虫吃。

The early bird, in this case, gets the turkey.

在这种情况下，早起鸟儿有火鸡吃。

But how many people are truly night owls or early birds?

但究竟多少人是夜猫子或者早鸟？

Night owls for instance, generally feel tired later than early birds.

比如说习惯熬夜人通常比习惯早起人更晚感到疲倦。

Number one, I'm an early bird I like to be in bed before midnight.

我是早起鸟儿，我习惯早睡。

Are you a night owl or an early bird?

你是夜猫子还是早起鸟儿？

Is it better to be an early bird or a night owl?

做早起鸟儿好，还是做夜猫子好？

Tell me if you're an early bird or a night owl.

告诉我你是早鸟还是夜猫子。

My friends call it the early bird special or granny's delight.

我朋友们把它叫做“早起鸟儿特色菜”或“奶奶乐事”。

'Early bird' which comes from the saying 'the early bird catches the worm'.

“早起鸟儿”来自谚语“早起鸟儿有虫吃”。

In American English, we like to say, The early bird gets the worm.

在式英语中，我们经常说：“早起鸟儿有虫吃。”

The early bird rises with the sun, springing out of bed abuzz with energy.

“早鸟”日出而作，充满着活力。

So, good news for early birds, but what if you're not a morning person?

对于早起人来说，这是个好消息，但如果你没法早起呢？

That's sleeping in. That's true. You're an early bird aren't you?

睡过头了。那倒是。你是早起人，对吧？

Well, in English, an early bird is someone who gets up early in the morning.

在英语中，“早起鸟儿”指是那些早起人。